Chicken & Lemon Skewers

Servings: 4 Total Time: 1 hr 10 mins Difficulty: Beginner
Indulge in the refreshing and tangy flavors of our Chicken & Lemon Skewers. Perfect for summer BBQs or a quick dinner, this easy-to-follow recipe brings together succulent chicken marinated in zesty lemon juice and aromatic herbs. Whether you're a beginner or an experienced chef, these skewers promise a burst of flavor in every bite. Follow our step-by-step guide to create this mouthwatering dish that will leave your taste buds dancing with delight.
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Tantalizing Chicken & Lemon Skewers: A Zesty Culinary Delight

Chicken & lemon skewers are a mouthwatering dish that combines the succulent taste of grilled chicken with the bright, refreshing flavors of lemon. This versatile and easy-to-prepare meal is perfect for summer barbecues, family dinners, or elegant appetizers. The combination of tender chicken and zesty citrus creates a harmonious blend of flavors that will tantalize your taste buds and leave you craving more.

The Perfect Protein: Chicken

At the heart of this dish is juicy chicken, typically cut into bite-sized cubes or strips. Chicken is an excellent source of lean protein, making these skewers a nutritious choice for health-conscious diners. The meat’s mild flavor serves as an ideal canvas for the vibrant lemon marinade, allowing the citrus notes to shine through in every bite.

Zesty Citrus: Lemon

Lemon plays a starring role in this dish, infusing the chicken with its bright, tangy essence. The citrus fruit not only adds a refreshing flavor but also helps to tenderize the meat through its natural acidity. Lemon juice, zest, and even thin slices of the fruit can be incorporated into the recipe, each adding its own layer of citrusy complexity.

Marinade Magic

The key to exceptional chicken & lemon skewers lies in the marinade. A well-crafted marinade typically includes:

  • Fresh lemon juice
  • Lemon zest
  • Extra virgin olive oil
  • Minced garlic
  • Herbs such as oregano, thyme, or rosemary
  • Salt and pepper

This flavorful mixture infuses the chicken with a delightful blend of Mediterranean-inspired tastes, resulting in a dish that’s both refreshing and satisfying.

Textural Elements

To enhance the overall eating experience, chicken & lemon skewers often incorporate additional ingredients that provide textural contrast and complementary flavors:

  • Bell peppers (red, yellow, or green)
  • Red onions
  • Cherry tomatoes
  • Zucchini
  • Mushrooms

These colorful additions not only make the skewers more visually appealing but also contribute to a more diverse nutrient profile, making the dish even healthier.

The Art of Grilling

Achieving Perfect Char

Grilling is the preferred cooking method for chicken & lemon skewers, as it imparts a delicious smoky flavor and creates appetizing grill marks. The high heat of the grill caramelizes the natural sugars in the lemon marinade, resulting in a slightly sweet and charred exterior that contrasts beautifully with the juicy interior of the chicken.

Indoor Alternatives

While outdoor grilling is ideal, these skewers can also be prepared indoors using a grill pan or broiler. This versatility makes chicken & lemon skewers a year-round favorite, allowing you to enjoy their delicious flavors regardless of the weather or living situation.

Nutritional Benefits

Lean Protein Powerhouse

Chicken & lemon skewers are an excellent choice for those looking to maintain a balanced diet. The lean chicken provides essential amino acids necessary for muscle growth and repair, while being low in saturated fat. This makes the dish a favorite among fitness enthusiasts and those watching their calorie intake.

Vitamin C Boost

The generous use of lemon in this recipe offers a significant dose of vitamin C, an important antioxidant that supports immune function and skin health. The addition of colorful vegetables further enhances the nutritional profile, providing a range of vitamins, minerals, and dietary fiber.

Culinary Versatility

Global Flavor Inspirations

While the classic chicken & lemon skewer has Mediterranean roots, the basic concept can be adapted to suit various global cuisines:

  • Greek-style with the addition of oregano and served with tzatziki
  • Middle Eastern-inspired with a blend of warm spices like cumin and coriander
  • Asian-fusion featuring soy sauce and ginger in the marinade
  • Caribbean-style with a hint of allspice and scotch bonnet pepper

This adaptability allows home cooks and chefs alike to experiment with different flavor profiles while maintaining the core appeal of the dish.

Meal Prep and Entertaining

Chicken & lemon skewers are ideal for meal preparation, as they can be marinated in advance and quickly cooked when needed. They’re also a hit at parties and gatherings, offering a handheld option that’s both elegant and casual. The skewers can be served hot off the grill or at room temperature, making them a convenient choice for buffets and picnics.

Chicken & lemon skewers have earned their place as a beloved dish in kitchens around the world. Their simple preparation, delightful flavor combination, and nutritional benefits make them a go-to option for various occasions. Whether you’re hosting a summer barbecue, preparing a quick weeknight dinner, or looking for a crowd-pleasing appetizer, these skewers are sure to impress. The harmonious blend of tender chicken, zesty lemon, and optional colorful vegetables creates a dish that’s as pleasing to the eye as it is to the palate. By mastering this versatile recipe, you’ll have a reliable and delicious option in your culinary repertoire that’s sure to satisfy time and time again.

Difficulty: Beginner Prep Time 50 mins Cook Time 15 mins Rest Time 5 mins Total Time 1 hr 10 mins
Cooking Temp: 200  C Servings: 4 Estimated Cost: $ 15 Calories: 250
Best Season: Suitable throughout the year

Description

Chicken & Lemon Skewers are a delicious and easy-to-make dish that combines juicy chicken with the tangy zest of fresh lemons. Perfect for summer barbecues or a quick weeknight dinner, these skewers are marinated in a flavorful blend of lemon juice, garlic, and herbs, then grilled to perfection for a mouthwatering meal.

Main Ingredients

Step-by-Step Instructions

  1. In a large bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, chopped thyme, chopped oregano, salt, and black pepper. Mix well.

  2. Add the chicken cubes to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to infuse.

  3. Preheat your grill to 200°C. If using wooden skewers, soak them in water for 10 minutes to prevent burning.

  4. Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece for even cooking.

  5. Place the skewers on the preheated grill. Cook for 6-8 minutes on each side, or until the chicken is cooked through and has a nice char on the outside.

  6. Remove the skewers from the grill and let them rest for a few minutes before serving. Serve with your favorite side dishes and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 75mg25%
Sodium 350mg15%
Potassium 450mg13%
Total Carbohydrate 2g1%
Protein 30g60%

Vitamin A 50 IU
Vitamin C 20 mg
Calcium 30 mg
Iron 1 mg
Vitamin E 1 IU
Vitamin K 5 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 10 mg
Vitamin B6 0.5 mg
Folate 10 mcg
Vitamin B12 0.3 mcg
Pantothenic Acid 1 mg
Phosphorus 200 mg
Magnesium 20 mg
Zinc 1 mg
Selenium 15 mcg
Copper 0.1 mg
Manganese 0.1 mg
Chloride 10 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Make sure to cut the chicken into uniform pieces for even cooking.
  • Soaking wooden skewers in water prevents them from burning on the grill.
  • Marinate the chicken for at least 30 minutes, but for best results, marinate for up to 2 hours.
  • Use fresh lemon juice for the best flavor.
  • You can use metal skewers if you prefer; they don't need to be soaked.
  • Adjust the seasoning to your taste preferences.
  • This recipe can be doubled or halved easily.
  • Leftover skewers can be stored in the refrigerator for up to 3 days.
  • Reheat leftovers in the microwave or on a skillet.

Tips & Tricks

  • For extra flavor, add a pinch of red pepper flakes to the marinade.
  • Serve the skewers with a side of grilled vegetables for a complete meal.
  • If you don't have a grill, you can cook the skewers in a grill pan on the stovetop.
  • Use a meat thermometer to ensure the chicken is cooked to 75°C.
  • Pair the skewers with a refreshing cucumber salad for a light meal.
  • You can also use chicken thighs for a juicier option.
  • Experiment with different herbs such as rosemary or basil.
  • Add a squeeze of lemon juice over the skewers before serving for extra zest.
  • To make it a complete meal, serve with a side of rice or quinoa.
  • If you're short on time, prepare the marinade the night before.

Serving Suggestions

  • Serve with a side of tzatziki sauce for a creamy and tangy dip.
  • Pair with a fresh Greek salad for a light and refreshing meal.
  • Serve over a bed of rice pilaf for a hearty and satisfying dinner.
  • Accompany with grilled vegetables such as bell peppers, zucchini, and red onions.
  • Serve with a side of hummus and pita bread for a Mediterranean feast.
  • Pair with a glass of chilled white wine or lemonade.
  • Serve with a side of couscous salad for a light and healthy option.
  • Add a side of garlic bread for a comforting touch.
  • Top with chopped fresh parsley for a burst of color and flavor.
  • Serve with a side of roasted potatoes for a filling meal.

Dietary Restrictions

  • Gluten Free
  • Dairy Free
  • Nut Free
  • Soy Free
Keywords: Chicken skewers, lemon chicken, grilled chicken recipe, easy chicken skewers, BBQ chicken skewers, Mediterranean chicken, lemon herb chicken

Frequently Asked Questions

Expand All:
Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs will work well and provide a juicier texture.

How long should I marinate the chicken?

Marinate for at least 30 minutes, but up to 2 hours for the best flavor.

Can I cook these skewers in the oven?

Yes, bake at 200°C for 20-25 minutes, turning halfway through.

What can I serve with Chicken & Lemon Skewers?

They pair well with rice, grilled vegetables, Greek salad, and tzatziki sauce.

Can I freeze the marinated chicken?

Yes, you can freeze it for up to 3 months. Thaw before grilling.

Is this recipe keto-friendly?

Yes, it is low in carbs and suitable for a keto diet.

How do I prevent wooden skewers from burning?

Soak them in water for 10 minutes before using.

Can I add vegetables to the skewers?

Yes, bell peppers, onions, and zucchini work well.

How do I know when the chicken is done?

Use a meat thermometer; it should read 75°C.

Can I make this recipe ahead of time?

Yes, you can marinate the chicken up to a day in advance.

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